WHAT WE DO: We provide a variety of mindfulness meditation experiences (classes, workshops, retreats, mentoring, one-to-one teaching, and therapy), including Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) 8-week classes. "As long as you are breathing, there is more right with you than there is wrong with you, no matter how ill or hopeless you may feel." - Jon Kabat-Zinn Our mission is to help you open up to all that you are and all that you can be thr …

Meditation simply means to think about one thing continuously. We have all done it many times. However, that is the most basic definition. This science and art has been practiced for thousands of years but until the past century was not very well known. Meditation is not a religion though some religions also practice it. It is a spiritual practice - returning to the soul or spirit of the individual and enabling a person to become centered and balanced and thereby more effective in all aspects of …

“O Holy Vibration, Boom on the shores of my consciousness.  Break the limiting boundary of my consciousness in the body.  Reverberate through my body, mind, soul, my surroundings, the cities, the earth, the planets, the universe, and every particle of creation.  Unite my consciousness with cosmic consciousness." Parahamansa Yogananda Welcome to your Higher Vibration World! Every year, a plethora of new methods and techniques to cleanse, purge, detoxify and infuse ourselves with vitality and a n …

I am a high school biology teacher who would like to have extra motivation to read science-related books and discuss them outside of school. These wouldn't be textbooks, they would be more "popular science" that are educational and entertaining as well! Authors will include Richard Dawkins, Natalie Angier, E.O. Wilson, Carl Sagan, and Rachel Carson among others. There are many of these that have been on my "to-do" list for a long time. Of course other science teachers would be great for this gro …

Sahaja Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling. Sahaja Meditation was developed by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy which lies dormant in the sacrum bone, rolled up in a spiral …

This is a group for anyone interested in learning to remove limiting programs, blocks, fears, and belief systems from their energy field. By removing these blocks, it allows us as individuals to create our own destiny and realities. By connecting to source and facilitating these wonderful healings, people heal on physical, emotional and spiritual levels instantaneously. This group will meet on an ongoing basis to practice and witness healings. This is for people that want to remember their birth …

The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yoga, connecting coupl …

This group explores “What is wellness”, with the goal of providing individuals an avenue to explore different tools that can help them create wellness in their lives. Starting from the premise that, “Wellness can be defined as purposeful, enjoyable living or, more specifically, a deliberate lifestyle choice characterized by personal responsibility and optimal enhancement of physical, mental, and spiritual health.”, participants of this Meet Up group gather together every month to share a vegan m …

Thank you for your interest in our group!   These are changing times and we must also move into greater states of alignment.  The purpose of this group is to build greater depth of communication with the soul.   We move, we breath, and we connect.  Some of the things the group will build upon: - Soul Alignment exercises - Pyschic Development - Soul Evolution - Metapsychical Discussions on various topics (Round Table Discussion) - Engaging the physical body through exercise, yoga, breathing, and …

Motivation in a group setting to get fit and stay fit. Anyone who is interested in joining should be in physical shape to undertake basic physical activities. You should consult your physician before undertaking any diet or exercise program. It is hard in our professional careers to maintain the motivation to not de-compensate after coming home from work. The purposes of this group is set goals and achieve them with the professional assistance of Mr. Owen Lentz who currently plays for Maryland E …

Learn and practice practical self-defense and striking skills. Krav Maga is known for its use of instinctual movements and reality-based drills and scenarios. The basic premise of Krav Maga is "don't get hurt." This means out on the street as well as in the training hall. We take care of our partners during training and while we try to make training as realistic as possible, we do so with concern for their safety. There is balance in our training and we acknowledge that developing our mental ca …

This is a group to teach people to relieve their severe and chronic lower back pain through P.P.E.D. (plain, physical, exercise and determination). Whether you've been suffering for 30 years with a pain level of between 1-10, the modified methods of exercise and your own determination will make you recover completely. Those with no prior back surgeries are welcome to join this group. We deal with just plain physical pain through exercise as long as the pain is not related to any other sickness. …

Looking for other singles in your area to hang out with and have a good time? Then you've come to the right place. As you can see from the many testimonials that are scattered throughout our site, we are warm, welcoming, and best of all FRIENDLY. This isn't a dating service; it's an opportunity for singles in Loudoun to get to know other singles in the area and hopefully make some new friends. We enjoy getting together for all sorts of activities ... biking, hiking, dancing, golfing, happy hours …

Greetings, Sister-Friend! The Renaissance Women of Color (RWOC) represents a renewal, revival and rebirth of the spirit of womanhood, and the power of femininity among women of color. We are a 'social sisterhood' of Black/African-American, Hispanic, Latina, Asian, and all women of color who enjoy living life, and have PURPOSE and PASSION in addition to the roles that define us (wife, mother, CEO, PhD, etc.). Our first and most important role is that of a WOMAN, which we appreciate and celebrate …

For DC/MD/VA men and women contemplating separation/divorce, enduring a pending divorce, or recovering from a finalized divorce. You are not alone!  Join us for: our award-winning, Transformative legal and financial advice, nationally-renowned, professional divorce guest experts, empowering tools and resources that guide you emotionally, physically, mentally, spiritually, and inter-personally, to become a better version of yourself through your divorce. Come share your personal experiences an …

The Great Books Reading Group is not a literature club. It is a discussion group that uses a multidisciplinary approach to learning and exploring the past and present. We are reading from the St. John's College Reading List. As we read foundational texts in the Western tradition, we examine mysticism, history, theology, the earth and physical sciences, mathematics, philosophy and government, as well as art, literature and music.

I am a PhD student extremely interested in quantum physics, energy healing, twin flames, paranormal activities, medium and psychic abilities, channeling, and life coaching to enhance, heal, cure, help and serve.

Located in Frederick County, MD & Fairfax County, VA, we are a closely-knit group of men and women from 16 to 50+ years of age with widely-varying fitness levels. Our purpose is to motivate each other through intense Bootcamps every week to accomplish our fitness goals, and to reduce the stress of daily living, increase balance, flexibility & serenity through Stretching and/or Yoga. The workouts are diversified, highly-athletic & most importantly, fun. The following Bootcamps are offered: 1. Sw …

In year 2012, we have more activities.  Of course, we have the First Saturday Quad, yes that's usually on the first Saturday of the month, which starts on January 7. The other major event is the Third Saturday Swiss starting on January 21. We have already started the Road to Mastery Chess Program, which aspires to bring its students to the expert level, in preparation to be come a Master.  We will try to provide the tools for the student to increase his or her rating while he/she goes up the lev …

Welcome ALL! To Our Reston Sai Maa Meditation Group! Each week our meditation is led by either Cara, Nadia, Monique or Christina. We are all dedicated to enhancing the lives of others through weekly Guided meditations, which will lead us to a place of peace and tranquility within ourselves. The meditation is open to anyone of any age. Through the teachings of Her Holiness Sai Maa Lakshmi Devi we will guide you to balance your Physical, Mental and Emotional subtle energies and to Experience and A …

This group is for people suffering from Autonomic Nervous System Disorders (POTS, Dysautonomia, NCS, and Orthostatic Intolerance) I started this group to help connect people to share what they are going through and what has helped them. These disorders are tricky to treat because everyone has different symptoms and react differently to the treatments. By sharing what has worked for each of us, hopefully it can offer some hope and relief to others. My hope is to also create a group that supports …

Fit Night Out™ is the ultimate evening of fitness, fellowship and FUN, designed especially for women. The evening will feature a myriad of organized fitness classes, ranging from yoga and Zumba®, to belly dancing, ribbon dancing, and pole aerobics. With a paramount focus on physical fitness, classes are designed for women with varying levels of interest in health and fitness – from novice to expert - to encourage exercise in a safe, familiar and fun environment of sisterhood. Fit Night Out™ inco …

This group's leader facilitates the personal clearing work of Eric Dowsett, who developed a simple technique to connect to and release memories of trauma, stress, tension etc. that are held energetically in one's physical and energetic bodies. As these are released, individuals may experience greater clarity of mind, and shifts in health and well-being. Many individuals also experience profound shifts in their life. Along with learning and practicing this clearing method, this group also will ex …

Welcome to Consciousness DC, the online gateway to expanding awareness in the Nation’s Capital!

Welcome to the Alexandria-Fairfax Social Club! We are one big area with plenty to do! This area alone has many festivals, tons of tennis courts, shows and cheap eat restaurants. All are welcome. All events are only in public venues which means NO PRIVATE HOMES and NO CAMPING. All participants are responsible for staying within their own physical limits especially during our tennis matches, hikes and bowling face offs. And, as always, remember to practice good sportsmanship to each other. It is a …

The Washington Area Astronomy Meetup connects people interested in astronomy by fostering informal gatherings at local star parties, public observatory nights, astronomy lectures and other astronomy-related programs. No experience in astronomy is required and you don't need to own a telescope to participate. The free evening "star party" meetups posted here are hosted by local astronomy clubs and organizations that welcome public participation. These groups offer fun, safe ways to explore the ni …

"The Law of Attraction" has been part of the mainstream discussion for many years now. It is the topic of books, movies, television, the Internet. Is it another fad, just another hot topic? No. The Universal Law of Attraction is just that ~ a Universal law, true yesterday, true today, true tomorrow. And it is an invaluable and transformative tool for Self-awareness, Self-realization and Self-actualization. This Meetup group is a community of deliberate, committed Seekers who desire deep, persona …

The primary aim of this group is self-work and self-understanding. It offers an empowering class/group session that is focused on bringing higher frequencies of love, light, wisdom and empowerment into our daily lives. We meet every few weeks to learn, meditate and use techniques to heal daily issues in our lives, as well as manifest what we want. This is done primarily by tracking and clearing unresourceful subconscious patterns and replacing them with patterns of our choice. We also access hig …